Amy Stacey Curtis, I'll be celebrating your birthday all day long...

 
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It was my microbiologist daughter, Anne Madden, who taught me to wash my hands for the time it takes to sing the Happy Birthday song twice through.
During this COVID19 social distancing I find myself noting whose birthday it is on any given day and washing my hands repeatedly throughout the day singing Happy Birthday to them.
It's a funny little practice that has risen from functionality
(it makes me slow down the process and wash more thoroughly and more often) to spiritual ritual. I enjoy it. It brings that person(s) closer to my attention. Closer to my heart. And that helps reduce all this distance and isolation.

Amy Stacey Curtis, I'll be celebrating your birthday all day long singing 'Happy Birthday Dear Amy, Happy birthday to you!' in the spirit of your recent singalongs....ALL DAY...after I go for a walk. Before I make coffee. After I clean the rug...again. Before making lunch. After. Well...you get the idea.

Happy Birthday to our brilliant superhero of the heart and healing, you bedazzled beauty made of sweet stuff AND that highly polished intellect.Wow.

This is another photo from our recent collaboration.
Please see Amy's full blog post at www.theartistplan.com

Emily's Oysters. Fresh from the sea. To your doorstep. At a social distance.

 
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This is Emily Selinger. She sterns for the lobster boat the Haley G. But she's also a kickass oyster farmer. Emily will deliver fresh oysters to your door step. Honest. Fresh from the sea. To your doorstep. At a social distance.
www.emilysoysters.com or follow her beautiful Instagram account at #emilysoysters.
Fresh oysters a few hours from the sea. Maybe we can all help support local folks at this crazy time and stay healthy too. You might not ever have fresher product. Thanks Emily Selinger!

Deeply missing the Pioneers of Recovery.

 
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Deeply missing the Pioneers of Recovery. These are tough times and we may not have realized all those previous tough times were actually some of the good times. You are all in my heart though that is not what will pay your rent, or child support, or fines and fees, or your food bill.

Memory from March 27 2018: I have never been more convinced than now that we each see what we see and that that view is utterly unique. How we see ourselves matters. How we perceive our situation; How we chose to meet challenges; How we frame our experiences...all the work of recovery. A powerful lesson for us all.

That unspeakable curve.

 
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That unspeakable curve. 

A quote from 10 years ago. I still feel this way:

The only effective health care plan is one that considers the quality of our thoughts. All the organic kale, omega 3's and latest greatest super fruit can't over ride the voice in the middle of the night, that no one else hears, whispering "I am terrified. I am worried.". Just a thought.